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Article: All About Mung Beans for Glowing Skin

All About Mung Beans for Glowing Skin

Mung beans, those tiny green legumes you might have seen in Asian grocery stores, are becoming a new star in the skincare world. But what exactly makes them so good for your skin? In this blog, we'll delve into the benefits of mung beans for achieving a radiant complexion.


Mung Beans: A Nutritional Powerhouse

Mung beans are a treasure trove of essential nutrients. They're packed with vitamins A, C, and E, all known for their antioxidant properties. They're also rich in minerals like magnesium, potassium, and zinc, which are vital to overall skin health. Additionally, mung beans are a good source of protein and fibre, making them a well-rounded dietary choice.


Mung Beans for Glowing Skin: Benefits Galore

Mung beans offer a variety of benefits that can help you achieve healthy, glowing skin:


  • Anti-Ageing: Mung beans are loaded with antioxidants that fight free radicals, the unstable molecules that damage skin cells and contribute to wrinkles and fine lines.
  • Nourishment: Mung beans provide essential vitamins and minerals that nourish the skin from within. Vitamin E, for example, helps retain moisture, while vitamin C plays a role in collagen production, keeping your skin firm and youthful.
  • Brightening: Mung beans help even skin tone and reduce hyperpigmentation. They may help regulate melanin production, the pigment that determines skin colour.
  • Acne Treatment: Mung beans have anti-inflammatory and antibacterial properties. These properties may help soothe irritated skin and reduce acne breakouts.
  • Exfoliation: Ground mung beans can be a gentle exfoliant to remove dead skin cells, revealing a brighter and smoother complexion.


Mung Beans in Your Skincare Routine 

beplain skincare products contain mung beans extract as a key active ingredient. Lotions, cleansers, and even serums formulated with mung beans can be a convenient way to add their benefits to your skincare regimen.


For an extra boost of soothing and barrier-repairing benefits, consider incorporating a cica ampoule like beplain Cicaterol Ampoule into your routine. This award-winning ampoule is formulated with 100% vegan ingredients and clinically proven to soothe irritated skin and improve the moisture barrier in just 10 minutes.


Looking for a gentle yet effective way to remove makeup and cleanse your skin? Look no further than beplain Mung Bean Cleansing Oil. This lightweight oil is suitable for all skin types and effectively removes makeup, dirt, and excess sebum without stripping the skin of its natural moisture. Infused with mung bean extract and other natural oils, this cleansing oil leaves your skin feeling clean, refreshed, and radiant.


The beplain Mung Bean Pore Clay Mask is a powerful option for oily or acne-prone skin. It is formulated with organic mung bean complex and coconut shell powder to help reduce the appearance of pores, blackheads, and excess oil. It's also clinically tested to be safe and effective for all skin types.


Safety and Considerations

While mung beans are generally safe for most people,  a small percentage may experience allergic reactions. If you have any concerns, it's always best to consult a dermatologist before using mung beans topically.



Mung beans are a unique ingredient with a surprising amount to offer your skin. From fighting free radicals to potentially reducing acne, their benefits are plentiful. Add mung beans to your diet or skincare routine to experience their power.

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